Benefits of Massage Therapy


·       Massage relieves pain stemming from:

 Chronic neck & back pain, fibromyalgia, joint pain, arthritis, carpal tunnel syndrome, tension headaches & migraines, repetitive use injuries, postural habits, sports injuries and post-surgical procedures.

·      Reduces scar tissue and visibility

·      Reduces muscle tension

·      Decreases stress 

·      Lowers blood pressure

·      Promotes relaxation

·      Improves sleep

·      Improves circulation and cardiovascular health

·      Eases symptoms of anxiety and depression

·      Enhances exercise performance

·      Increases range of motion

·      Improves self image

·      Feels good!


List derived from AMTA's '25 Reasons to Get a Massage'